Aiki age no kotsu Vo.1 -Kihon・Kyoka-

Aiki-age no kotsu Vo.1 ”Kiso ・Kyoka” - How to pracrice Aiki-Age - Arimitsu Shoji

Aiki-Age is the foundation of Daitoryu Aiki Bujyutsu, a method to build internal muscles.
Sagawa Yukiyoshi Souhan had created this Aiki-Age and Yoshimaru Keisetsu Shihan inherited it.

The Aiki-age helps to shape a body suitable for martial arts practice. It makes it gain power and thus turn a disadvantageous position around.

Contents
1. Basic
-Body of Bujyutsu
-Power to use by Bujyutsu

2. Basic Ⅱ
-How to sit, How to open the hand, How to close the armpit
-How to raise your hand
-How throw down after raising your hand

 3. Reinforcement
 -Reinforcement of the passive force of the joint
 -Escape the opponent's power
 -Making Tanden
- Make a midline on the tip of the nose
- Reinforcement of hand feeling

Time: 63min.
Language: Japanese