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Aikido
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DVD Let's study Aikido SHIRAKAWA Ryuji
BAB 合気道を究めよう第2巻呼吸力編
Let's study Aikido N°2
SHIRAKAWA Ryuji SHIHAN
88mn
72h
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More info
Let's study Aikido N°2-Kokyu ryoku
SHIRAKAWA Ryuji SHIHAN
-Kokyu nage
Shomen uchi kokyunage / Shiho / Yokomen uchi / Tsuki shiho nage / Tsuki kokyu nage
-Kokyu nage 2 JO
-Ude garami
Henka waza / Kote gaeshi / Ude hishigi
-Ushiro dori kokyu nage
Ushiro ryokata dori
-Ushiro katatédori kubi shime
-Exercise for flexibility
-Ken jutsu
Rigo / Suburi / Jo no kata / JO suburi
-Sogo Enbu
Demonstration and interview
